• 01 May, 2021

Discover the power of your breath to relieve stress, ease anxiety and boost your immune system in a free interactive online session. In response to the current worldwide situation calling for social isolation, we are offering our Mental Health’ Workshops online. So you can join right from your home! In these stressful times, our nervous system can be overactive and tense causing fear, panic and a feeling of losing control, not to mention insomnia and other discomforts.
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